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The 5 Best Stretching Exercises For Better Flexibility

Stretching may not be the most exciting part of working out, but doing flexibility work is just as important for a well-rounded fitness routine...

What Dudes Don’t Ask Their Docs

Everyone knows men aren't always keen on peppering their doctors with questions. An let's face it.. some men don't want to talk about feeling...

The Heart-Saving Hormone

Estrogen is important for your heart. A low estrogen level has been found to contribute to heart disease, and those of us who live...

The Seizure Stopper

The device, called the RNS System, was implanted April 17, 2014 in a patient with seizures that previously could not be controlled with medication,...

Obesity Linked to 10 Cancers

You might consider extra weight a risk to your heart, your energy levels, or even your joints, but you may not know much about...

Detecting Parkinson’s Disease Early

10 Early Signs of Parkinson’s Disease Because Parkinson’s disease is a progressive condition, it can be difficult to spot the early warning signs. However, we’ve...

How to Prevent Arthritis

The fact is, there is no sure way to prevent arthritis. But you can help to prevent, that is, reduce your risk, and delay...

New Genes Linked to Alzheimer’s

Scientists have doubled the number of genes associated with Alzheimer’s disease, giving researchers twice the number of targets for drug therapies. The genetic bonanza, reported...

These 10 Fitness Gadgets Will Take Your Workouts To The Next...

Doing old school workouts and channeling your inner-rocky by lifting logs and chopping wood in the middle of nowhere makes for an entertaining montage,...

8 Ways to Stay Healthy This Winter

Banish winter tiredness Many people feel tired and sluggish during winter. This is due to the lack of sunlight, which disrupts our sleep and waking...

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