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Latest Articles

This Healthy Cookbook is Insanely Tasty!

I have something very astonishing to share with you today...Over the past year, my...

5 Worst Foods For Arthritis

Although the cure for arthritis eludes medical science, there...

6 Best Foods For Arthritis & Joint Pain

Although there may not be a diet cure for...

6 Best Foods For Gut Health

When people ask us how to lose their gut,...

Fitness Topics

Balance Training: 8 Easy Balance Exercises

Balance training is essential when people are developing their fitness regime.  But, not everyone...

10 Awesome Benefits of Fasting

Is it a good thing to “starve” yourself each day, or a few days...

How To Lose Weight and Get More Energy With Intermittent Fasting

Losing weight and trying to keep your energy levels maintained can be a very...
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Healthy Foods

5 Worst Foods For Arthritis

Although the cure for arthritis eludes medical science, there are however various potent treatments...

6 Best Foods For Arthritis & Joint Pain

Although there may not be a diet cure for arthritis, there are certain foods...

6 Best Foods For Gut Health

When people ask us how to lose their gut, we tell them one thing:...

Healthy Topics

11 Awesome Benefits of Stretching

Can stretching be bad for you? Depends on if you may have any medical conditions...

8 Easy Steps to Eat Better

Today, while I can’t say I only eat wheat germ and fresh veggies picked...

How to Prevent Arthritis

The fact is, there is no sure way to prevent arthritis. But you can...